Services
High School Club Teams
Partner with me to guide your athletes & their parents towards improved fueling and recovery strategies both at home and on the road. In turn, this will improve your athlete's practice & game-day performance, as well as increase confidence to make balanced decisions in day-to-day life.
"Working with Brittney has been truly life changing. I have a difficult history with food, but Brittney has been so understanding and empathetic through it all. This, plus her deep understanding of nutrition has helped me break free from guilt and all-or-nothing thinking. She provides practical advice that feels realistic to me, especially as a neurodivergent individual. My life has honestly changed for the better because of her."
Emily, Arizona
Brittney Hegg, MS, RDN, LD, CPT
There is an unfortunate lack of knowledge regarding food, nutrition, and what constitutes being "healthy." I want to help you unravel all the misinformation so you can truly understand what healthy means for you.
I'm a Registered Dietitian Nutritionist and Certified Personal Trainer in the Twin Cities area seeking to educate you about all things nutrition. In the past I've worked in gyms and outpatient settings, helping everyone from young teens to older adults improve their health through food and nutrition.
HAES aligned (Health At Every Size)